EPP (Euro Power Plate)
Power-Plate is a machine that gives the body's muscles a high-speed workout by using vibrations to stimulate them to contract and relax.
They generally contract once or twice a second, but by standing on the Power-Plate, its vibrations cause an automatic reflex muscle contraction of 30-50 a second.
introduction from https://www.theguardian.com/lifeandstyle/2007/may/05/healthandwellbeing.features3
They generally contract once or twice a second, but by standing on the Power-Plate, its vibrations cause an automatic reflex muscle contraction of 30-50 a second.
introduction from https://www.theguardian.com/lifeandstyle/2007/may/05/healthandwellbeing.features3
|
|
|
|
